let's work in, work out and make connections

WORK IN

happiness is an inside job

WORK OUT

the body is your temple

MAKE CONNECTIONS

we rise by lifting others

THE STUDIO

Our vision is this: to imbue the embodiment Yoga in everything we do. This means honouring all aspects of ourselves, the journey that others are on and becoming one in body, mind and spirit as we go about our daily lives in the external world. 

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