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carissa wong

aka

movewithcarissa

she's

amiable and adaptable

what is your mission?

to tell people that yoga is for anyone and everyone — you just need to find the right alignment for your body

what classes do you teach?

power flow, power stretch, invert

what's your teaching style?

giving students time and space to explore and have fun. To discover new transitions, shapes, and variations for their body.

some fun facts about yourself

- I'm a rescue diver
- I didn't plan to teach — I took my YTTC to further my own learning
- Very active — I dive, climb, pole, swim, snowboard, wakeboard, lift, and (try to) run

what is something you're currently working on?

self-practice (I prefer the class/studio environment)

quote you live by

"You are not a drop in the ocean, you are the entire ocean in a drop."

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carissa's schedule



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