elysia koh

aka

一粒

she's

all golden retriever smiley energy

what is your mission?

spreading smiley energy to people around me and appreciating little joys in life

what classes do you teach?

core, stretch, flow, wheel, invert

what's your teaching style?

motivational and welcoming to all levels (or at least I try to be hahahahah)

some fun facts about yourself

- love catties 🐈‍⬛
- always up for food (& coffee if its not too late HAHA)
- enjoy trying out different fitness/movement classes

what is something you're currently working on?

letting go of things that shouldn't matter/weigh as much as I let them

quote you live by

cheesy but - "Don't worry, be happy!" :>

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