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sam chng




a giggly silly bean, to have fun and not take life so seriously!

what is your mission?

is here to spread laughter and a create a safe and trusting space for everyone.

what classes do you teach?

flow & stretch community classes!

what's your teaching style?

fun, challenging, restorative

some fun facts about yourself

- I have 3 cats!
- I can't ride a bicycle
- I hit whoever is nearby when I laugh

what is something you're currently working on?

to learn how to listen to my body and not push myself beyond the breaking point. To slow down and let things go.

quote you live by

"Be gentle with yourself, especially on those rainy days, you're trying your best and you still look cute. 😚"

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sam's schedule

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