©2019 by JYAN YOGA


Shirlyn started her yoga journey in 2015 with an intention of trying out something new from the cardio workouts that satisfied her constant need for a sweatfest. Her practice then was very inconsistent until she was introduced to the beauty of body alignment and practicing with patience, dedication and control by her dear teacher.


Since then, she has been showing up on the mat day after day and is constantly intrigued by the amazing new discoveries about herself through the practice that taught her to simply breathe, just be and watch the magic happen, on and off the mat.


Shirlyn is a huge believer of Sthira Sukham Asanam and strives to inspire her students to find steadiness and comfort in every pose; and push her students a little further to reveal that strength that they already have regardless of the fear they believe.