Yoga has been a part of Zhao Chin’s life for over 7 years. Her practice has not only helped her to develop an innate sense of calm, but also to grow stronger physically and mentally. She believes that Yoga is a form of self-awareness, where she understands her body better by listening to her body through each practice.
She is also a strong believer of getting your basics postures and alignment right. At the same time, Zhao Chin loves to incorporate interesting poses into her sequence to make her classes more engaging. She hopes to help her students deepen their practice by bringing an attitude of self-discovery, challenge, fun and consciousness into every class.